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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Patrick Koning

NED M 35-39 n = 1079
Finish · net time
1:57:12
+27:45 v median 1:29:27
Men
1002/1079
35-39
170/181
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:06
v median
608/1079
Rank
Biggest loss
1000m Row
+3:39
v median
1082/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:45
    v median +0:04
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 11:41
    Running 2 8:23
    v median +2:56
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 15:05
    Running 3 9:39
    v median +3:43
    50m Sled Pull 5:26
    v median +0:17
  4. Block 04 15:38
    Running 4 9:16
    v median +3:25
    80m Burpee Broad Jump 6:22
    v median +0:59
  5. Block 05 12:50
    Running 5 4:25
    v median −1:35
    1000m Row 8:25
    v median +3:39
  6. Block 06 12:35
    Running 6 9:46
    v median +3:56
    200m Farmers Carry 2:49
    v median +0:44
  7. Block 07 14:31
    Running 7 9:20
    v median +3:31
    100m Sandbag Lunges 5:11
    v median +0:24
  8. Block 08 18:13
    Running 8 11:01
    v median +4:02
    Wall Balls 7:12
    v median +1:13

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:05
0:06 0:59
B4 · 80m Burpee Broad Jump
0:24
11:19 −10:55
B5 · 1000m Row
1:44
−10:32 12:16
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:46
1:17 0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079