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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Stef Van Rooij

NED M 25-29 n = 1079
Finish · net time
1:58:27
+29:00 v median 1:29:27
Men
1011/1079
25-29
197/212
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
556/1079
Rank
Biggest loss
50m Sled Push
+4:23
v median
1082/1079
Rank

The race, in words

Stef Van Rooij finished 1,011th of 1,079 men in the Open division at Amsterdam 2023, in 1:58:27.

If there was time left out there, it was on the sled push, 4:23 behind the median. Paced to finish: the second half went 5:43 better against the middle of the field than the first. 13:05 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:03
    v median +0:22
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 13:33
    Running 2 5:58
    v median +0:31
    50m Sled Push 7:35
    v median +4:23
  3. Block 03 15:34
    Running 3 8:01
    v median +2:05
    50m Sled Pull 7:33
    v median +2:24
  4. Block 04 15:17
    Running 4 8:03
    v median +2:12
    80m Burpee Broad Jump 7:14
    v median +1:51
  5. Block 05 11:56
    Running 5 6:35
    v median +0:35
    1000m Row 5:21
    v median +0:35
  6. Block 06 10:44
    Running 6 8:38
    v median +2:48
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 11:45
    Running 7 6:11
    v median +0:22
    100m Sandbag Lunges 5:34
    v median +0:47
  8. Block 08 17:56
    Running 8 11:07
    v median +4:08
    Wall Balls 6:49
    v median +0:50

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
0:59
0:00 0:59
B2 · 50m Sled Push
2:27
0:11 2:16
B3 · 50m Sled Pull
1:47
0:30 1:17
B4 · 80m Burpee Broad Jump
1:53
0:03 1:50
B5 · 1000m Row
1:49
0:50 0:59
B6 · 200m Farmers Carry
1:56
1:08 0:48
B7 · 100m Sandbag Lunges
2:15
1:15 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:17 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 21
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079