Gaby Van Erp — Amsterdam 2023

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

515/1079

Rank

Biggest loss

80m Burpee Broad Jump

+2:35

v median

946/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:43

586/1079
v median +0:02

1000m SkiErg 4:24

515/1079
v median −0:01
Block 02 13:11

Running 2 8:37

1034/1079
v median +3:10

50m Sled Push 4:34

1005/1079
v median +1:22
Block 03 15:42

Running 3 8:40

993/1079
v median +2:44

50m Sled Pull 7:02

969/1079
v median +1:53
Block 04 16:38

Running 4 8:40

1013/1079
v median +2:49

80m Burpee Broad Jump 7:58

946/1079
v median +2:35
Block 05 14:59

Running 5 9:20

1054/1079
v median +3:20

1000m Row 5:39

1038/1079
v median +0:53
Block 06 11:30

Running 6 9:05

1050/1079
v median +3:15

200m Farmers Carry 2:25

841/1079
v median +0:20
Block 07 14:08

Running 7 8:49

1041/1079
v median +3:00

100m Sandbag Lunges 5:19

722/1079
v median +0:32
Block 08 17:16

Running 8 9:53

985/1079
v median +2:54

Wall Balls 7:23

864/1079
v median +1:24

Where the race went

Run total: 1:06:44
Stations: 44:44
Roxzone: 7:38

Amsterdam 2024

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:36

0:06 0:30

B4 · 80m Burpee Broad Jump

1:18

0:06 1:12

B5 · 1000m Row

1:02

0:35 0:27

B6 · 200m Farmers Carry

1:33

0:51 0:42

B7 · 100m Sandbag Lunges

1:43

0:59 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:51 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079