The race, in three figures
The race, in words
Shifrin Valies finished 1,051st of 1,079 men in the Open division at Amsterdam 2023, in 2:06:22.
If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. The race faded late: the second half went 10:16 worse against the middle of the field than the first. The roxzone cost time: 11:09, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:58v median +1:17
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Block 02 10:03Running 2 7:12v median +1:45
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Block 03 15:03Running 3 8:57v median +3:01
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Block 04 16:34Running 4 8:55v median +3:04
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Block 05 14:57Running 5 9:17v median +3:17
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Block 06 15:39Running 6 12:24v median +6:34
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Block 07 15:34Running 7 8:41v median +2:52
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Block 08 17:44Running 8 11:50v median +4:51
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.