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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Joost Van Der Linden

NED M 35-39 n = 1079
Finish · net time
2:11:12
+41:45 v median 1:29:27
Men
1061/1079
35-39
179/181
Field beaten
2%

The race, in three figures

Field beaten
17%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
1040/1079
Rank
Biggest loss
100m Sandbag Lunges
+12:26
v median
1079/1079
Rank

The race, in words

2:11:12 at Amsterdam 2023 put Joost Van Der Linden 1,061st of 1,079 men in the Open division.

The sandbag lunges cost the most time: 12:26 slower than the median. A harder second half: 16:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:33, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:30
    v median +0:49
    1000m SkiErg 5:05
    v median +0:40
  2. Block 02 10:29
    Running 2 6:22
    v median +0:55
    50m Sled Push 4:07
    v median +0:55
  3. Block 03 14:12
    Running 3 6:39
    v median +0:43
    50m Sled Pull 7:33
    v median +2:24
  4. Block 04 17:50
    Running 4 6:47
    v median +0:56
    80m Burpee Broad Jump 11:03
    v median +5:40
  5. Block 05 12:47
    Running 5 6:58
    v median +0:58
    1000m Row 5:49
    v median +1:03
  6. Block 06 11:11
    Running 6 6:58
    v median +1:08
    200m Farmers Carry 4:13
    v median +2:08
  7. Block 07 24:30
    Running 7 7:17
    v median +1:28
    100m Sandbag Lunges 17:13
    v median +12:26
  8. Block 08 21:13
    Running 8 10:00
    v median +3:01
    Wall Balls 11:13
    v median +5:14

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
1:05
0:07 0:58
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
1:39
0:50 0:49
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:21
1:38 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:02 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 22
Other races by Joost Van Der Linden
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079