The race, in three figures
The race, in words
Erin Mcelvogue won the 25–29 age group at Amsterdam 2023 in 1:09:17, first of 78.
The burpee broad jumps were the standout, 2:29 quicker than the median and 31st of 394. Time in the roxzone, 3:44, was faster than 99% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:12v median −1:03
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Block 02 7:13Running 2 4:47v median −1:23
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Block 03 9:08Running 3 4:54v median −1:34
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Block 04 9:07Running 4 4:56v median −1:31
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Block 05 9:28Running 5 5:04v median −1:31
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Block 06 6:42Running 6 4:59v median −1:29
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Block 07 7:51Running 7 4:59v median −1:30
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Block 08 8:39Running 8 5:34v median −1:50
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.