The race, in three figures
The race, in words
A top 10% finish for Bodile van Werkhoven at Amsterdam 2023: 1:19:27, 34th of 394 women in the Open division.
Nowhere gained more than the sled pull: 1:58 on the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:36v median −0:39
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Block 02 6:48Running 2 5:02v median −1:08
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Block 03 9:56Running 3 5:45v median −0:43
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Block 04 11:07Running 4 5:49v median −0:38
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Block 05 10:58Running 5 5:47v median −0:48
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Block 06 8:29Running 6 6:21v median −0:07
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Block 07 9:09Running 7 5:18v median −1:11
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Block 08 9:09Running 8 5:51v median −1:33
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.