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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Kate Nolan

GBR W 30-34 n = 394
Finish · net time
1:19:33
−15:45 v median 1:35:18
Women
36/394
30-34
9/84
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
41/394
Rank
Biggest loss
Wall Balls
+0:34
v median
283/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:27
    v median −0:48
    1000m SkiErg 4:39
    v median −0:28
  2. Block 02 8:12
    Running 2 4:49
    v median −1:21
    50m Sled Push 3:23
    v median +0:21
  3. Block 03 10:27
    Running 3 4:57
    v median −1:31
    50m Sled Pull 5:30
    v median −0:39
  4. Block 04 10:54
    Running 4 5:04
    v median −1:23
    80m Burpee Broad Jump 5:50
    v median −0:50
  5. Block 05 10:12
    Running 5 5:13
    v median −1:22
    1000m Row 4:59
    v median −0:20
  6. Block 06 7:10
    Running 6 5:08
    v median −1:20
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 8:38
    Running 7 4:55
    v median −1:34
    100m Sandbag Lunges 3:43
    v median −1:10
  8. Block 08 10:14
    Running 8 5:27
    v median −1:57
    Wall Balls 4:47
    v median +0:34

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:46
0:03 0:43
B5 · 1000m Row
1:01
0:20 0:41
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
1:03
0:39 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394