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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Naveeda Rahman

NED W 16-24 n = 394
Finish · net time
1:22:36
−12:42 v median 1:35:18
Women
54/394
16-24
5/36
Field beaten
86%

The race, in three figures

Field beaten
77%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
18/394
Rank
Biggest loss
1000m Row
+0:08
v median
243/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:13
    v median −1:02
    1000m SkiErg 4:45
    v median −0:22
  2. Block 02 7:32
    Running 2 5:12
    v median −0:58
    50m Sled Push 2:20
    v median −0:42
  3. Block 03 10:44
    Running 3 5:40
    v median −0:48
    50m Sled Pull 5:04
    v median −1:05
  4. Block 04 11:06
    Running 4 5:49
    v median −0:38
    80m Burpee Broad Jump 5:17
    v median −1:23
  5. Block 05 11:38
    Running 5 6:11
    v median −0:24
    1000m Row 5:27
    v median +0:08
  6. Block 06 8:40
    Running 6 6:33
    v median +0:05
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 9:26
    Running 7 6:02
    v median −0:27
    100m Sandbag Lunges 3:24
    v median −1:29
  8. Block 08 10:25
    Running 8 7:16
    v median −0:08
    Wall Balls 3:09
    v median −1:04

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:11
0:02 0:09
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394