The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Naveeda Rahman crossed the line in 1:22:36: 54th of 394 women, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:29 on the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races. The fastest of 2 finishes in the Open division for Naveeda Rahman.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:13v median −1:02
-
Block 02 7:32Running 2 5:12v median −0:58
-
Block 03 10:44Running 3 5:40v median −0:48
-
Block 04 11:06Running 4 5:49v median −0:38
-
Block 05 11:38Running 5 6:11v median −0:24
-
Block 06 8:40Running 6 6:33v median +0:05
-
Block 07 9:26Running 7 6:02v median −0:27
-
Block 08 10:25Running 8 7:16v median −0:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.