The race, in three figures
The race, in words
1:23:22 at Amsterdam 2023 put Ann Rendbaek 61st of 394 women in the Open division, ahead of 85% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 90% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:51v median −0:24
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Block 02 7:51Running 2 5:27v median −0:43
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Block 03 10:52Running 3 5:46v median −0:42
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Block 04 12:50Running 4 5:40v median −0:47
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Block 05 10:37Running 5 5:43v median −0:52
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Block 06 7:37Running 6 5:41v median −0:47
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Block 07 10:09Running 7 5:36v median −0:53
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Block 08 9:55Running 8 6:23v median −1:01
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.