The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Sanne De Ruiter crossed the line in 1:24:35: 71st of 394 women, faster than 82% of the field.
Nowhere gained more than the sled pull: 1:44 on the median.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:40v median −0:35
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Block 02 8:24Running 2 5:15v median −0:55
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Block 03 9:56Running 3 5:31v median −0:57
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Block 04 12:23Running 4 5:50v median −0:37
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Block 05 10:57Running 5 5:43v median −0:52
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Block 06 7:47Running 6 5:40v median −0:48
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Block 07 9:51Running 7 5:43v median −0:46
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Block 08 10:31Running 8 6:16v median −1:08
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.