Tanya van Workum — Amsterdam 2023

The race, in three figures

Field beaten

86%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

95/394

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

305/394

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 3:39

59/394
v median −0:36

1000m SkiErg 4:50

92/394
v median −0:17
Block 02 8:38

Running 2 5:35

86/394
v median −0:35

50m Sled Push 3:03

203/394
v median +0:01
Block 03 11:26

Running 3 5:52

85/394
v median −0:36

50m Sled Pull 5:34

129/394
v median −0:35
Block 04 11:01

Running 4 5:36

55/394
v median −0:51

80m Burpee Broad Jump 5:25

95/394
v median −1:15
Block 05 10:44

Running 5 5:50

74/394
v median −0:45

1000m Row 4:54

30/394
v median −0:25
Block 06 7:44

Running 6 5:40

59/394
v median −0:48

200m Farmers Carry 2:04

155/394
v median −0:04
Block 07 11:21

Running 7 5:30

45/394
v median −0:59

100m Sandbag Lunges 5:51

305/394
v median +0:58
Block 08 10:17

Running 8 6:18

52/394
v median −1:06

Wall Balls 3:59

156/394
v median −0:14

Where the race went

Run total: 43:56
Stations: 35:40
Roxzone: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:36

0:10 0:26

B3 · 50m Sled Pull

0:29

0:04 0:25

B4 · 80m Burpee Broad Jump

0:19

0:02 0:17

B5 · 1000m Row

0:47

0:25 0:22

B6 · 200m Farmers Carry

1:04

0:40 0:24

B7 · 100m Sandbag Lunges

0:59

0:43 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Women · n = 394