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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

anne vera langenberg

NED W 30-34 n = 394
Finish · net time
1:25:19
−9:59 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
79/394
30-34
20/84
Field beaten
80%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
30/394
Rank
Biggest loss
1000m Row
+0:05
v median
227/394
Rank

The race, in words

anne vera langenberg finished 79th of 394 women in the Open division at Amsterdam 2023, in 1:25:19, faster than 80% of the field.

The burpee broad jumps were where this race was made, 2:31 ahead of the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.

The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:12
    v median −0:03
    1000m SkiErg 5:11
    v median +0:04
  2. Block 02 8:34
    Running 2 5:52
    v median −0:18
    50m Sled Push 2:42
    v median −0:20
  3. Block 03 10:26
    Running 3 5:48
    v median −0:40
    50m Sled Pull 4:38
    v median −1:31
  4. Block 04 10:14
    Running 4 6:05
    v median −0:22
    80m Burpee Broad Jump 4:09
    v median −2:31
  5. Block 05 11:29
    Running 5 6:05
    v median −0:30
    1000m Row 5:24
    v median +0:05
  6. Block 06 8:17
    Running 6 6:15
    v median −0:13
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 11:04
    Running 7 6:20
    v median −0:09
    100m Sandbag Lunges 4:44
    v median −0:09
  8. Block 08 10:26
    Running 8 7:09
    v median −0:15
    Wall Balls 3:17
    v median −0:56

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 2
Other races by anne vera langenberg
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394