The race, in three figures
The race, in words
1:25:33 at Amsterdam 2023 put Silke De Ruiter 82nd of 394 women in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the burpee broad jumps: 0:51 on the median. If there was time left out there, it was on the sled pull, 0:32 behind the median.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:38v median −0:37
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Block 02 7:24Running 2 5:04v median −1:06
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Block 03 12:04Running 3 5:23v median −1:05
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Block 04 11:10Running 4 5:21v median −1:06
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Block 05 10:56Running 5 5:25v median −1:10
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Block 06 7:35Running 6 5:30v median −0:58
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Block 07 9:59Running 7 5:29v median −1:00
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Block 08 11:01Running 8 6:34v median −0:50
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.