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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Silke De Ruiter

NED W 30-34 n = 394
Finish · net time
1:25:33
−9:45 v median 1:35:18
Women
82/394
30-34
21/84
Field beaten
79%

The race, in three figures

Field beaten
91%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
128/394
Rank
Biggest loss
50m Sled Pull
+0:32
v median
258/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:38
    v median −0:37
    1000m SkiErg 4:51
    v median −0:16
  2. Block 02 7:24
    Running 2 5:04
    v median −1:06
    50m Sled Push 2:20
    v median −0:42
  3. Block 03 12:04
    Running 3 5:23
    v median −1:05
    50m Sled Pull 6:41
    v median +0:32
  4. Block 04 11:10
    Running 4 5:21
    v median −1:06
    80m Burpee Broad Jump 5:49
    v median −0:51
  5. Block 05 10:56
    Running 5 5:25
    v median −1:10
    1000m Row 5:31
    v median +0:12
  6. Block 06 7:35
    Running 6 5:30
    v median −0:58
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 9:59
    Running 7 5:29
    v median −1:00
    100m Sandbag Lunges 4:30
    v median −0:23
  8. Block 08 11:01
    Running 8 6:34
    v median −0:50
    Wall Balls 4:27
    v median +0:14

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:24
0:46 0:38
B7 · 100m Sandbag Lunges
1:29
1:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394