The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Renda Van Der Klooster crossed the line in 1:25:45: 84th of 394 women, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 55% on the stations. A remarkably even set of stations, none more than 0:15 from the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:05v median −0:10
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Block 02 8:18Running 2 5:31v median −0:39
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Block 03 11:24Running 3 5:26v median −1:02
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Block 04 12:12Running 4 5:28v median −0:59
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Block 05 11:00Running 5 5:34v median −1:01
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Block 06 7:42Running 6 5:34v median −0:54
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Block 07 10:19Running 7 5:33v median −0:56
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Block 08 10:13Running 8 6:12v median −1:12
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.