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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Linda Van De Laak

NED W 35-39 n = 394
Finish · net time
1:27:06
−8:12 v median 1:35:18
Women
99/394
35-39
21/73
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
56/394
Rank
Biggest loss
1000m Row
+0:40
v median
356/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:41
    v median −0:34
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 7:57
    Running 2 5:35
    v median −0:35
    50m Sled Push 2:22
    v median −0:40
  3. Block 03 11:51
    Running 3 5:50
    v median −0:38
    50m Sled Pull 6:01
    v median −0:08
  4. Block 04 12:29
    Running 4 6:12
    v median −0:15
    80m Burpee Broad Jump 6:17
    v median −0:23
  5. Block 05 12:31
    Running 5 6:32
    v median −0:03
    1000m Row 5:59
    v median +0:40
  6. Block 06 7:37
    Running 6 5:38
    v median −0:50
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 9:16
    Running 7 5:28
    v median −1:01
    100m Sandbag Lunges 3:48
    v median −1:05
  8. Block 08 10:07
    Running 8 6:16
    v median −1:08
    Wall Balls 3:51
    v median −0:22

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394