The race, in three figures
The race, in words
A top 10% finish for Iris Adrichem & Roy Dekkers at Amsterdam 2023: 1:08:07, 19th of 283 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 94% of the field.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:41v median −0:29
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Block 02 6:44Running 2 4:53v median −0:58
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Block 03 8:15Running 3 5:08v median −1:02
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Block 04 8:01Running 4 5:16v median −0:57
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Block 05 9:20Running 5 5:12v median −1:06
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Block 06 6:34Running 6 5:07v median −1:07
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Block 07 8:07Running 7 5:14v median −1:04
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Block 08 9:26Running 8 5:41v median −1:26
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.