The race, in three figures
The race, in words
A top 10% finish for Maurice Janssen & Yasemin Janssen at Amsterdam 2023: 1:09:05, 23rd of 283 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 8th of 283. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 93% of the field.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:36v median −0:34
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Block 02 6:47Running 2 4:56v median −0:55
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Block 03 8:55Running 3 5:10v median −1:00
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Block 04 7:42Running 4 5:18v median −0:55
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Block 05 9:50Running 5 5:23v median −0:55
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Block 06 6:49Running 6 5:17v median −0:57
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Block 07 7:50Running 7 5:19v median −0:59
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Block 08 9:20Running 8 5:49v median −1:18
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.