The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Jannemieke Aarts & Pim Carstens crossed the line in 1:14:55: 51st of 283 mixed teams, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:03v median −0:07
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Block 02 7:30Running 2 5:34v median −0:17
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Block 03 9:07Running 3 5:35v median −0:35
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Block 04 9:16Running 4 5:39v median −0:34
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Block 05 10:04Running 5 5:35v median −0:43
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Block 06 7:38Running 6 5:33v median −0:41
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Block 07 8:23Running 7 5:26v median −0:52
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Block 08 10:02Running 8 6:04v median −1:03
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.