The race, in three figures
The race, in words
Yves Van Engelen & Romy Van Iperen finished 59th of 283 mixed teams in the Doubles Open division at Amsterdam 2023, in 1:16:02, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:42v median −0:28
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Block 02 7:21Running 2 5:20v median −0:31
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Block 03 9:20Running 3 6:01v median −0:09
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Block 04 8:59Running 4 6:13v median +0:00
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Block 05 10:35Running 5 6:04v median −0:14
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Block 06 7:17Running 6 5:51v median −0:23
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Block 07 8:37Running 7 6:00v median −0:18
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Block 08 10:29Running 8 6:41v median −0:26
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.