The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Meghan Christian & Rob Christian crossed the line in 1:16:40: 71st of 283 mixed teams, faster than 75% of the field.
The sled pull was the standout, 1:16 quicker than the median and 8th of 283. On the sandbag lunges the field had the edge, by 0:30. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:41v median −0:29
-
Block 02 7:12Running 2 5:18v median −0:33
-
Block 03 8:27Running 3 5:44v median −0:26
-
Block 04 8:45Running 4 5:42v median −0:31
-
Block 05 10:24Running 5 6:01v median −0:17
-
Block 06 7:46Running 6 6:08v median −0:06
-
Block 07 10:07Running 7 6:05v median −0:13
-
Block 08 11:06Running 8 7:02v median −0:05
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.