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Jeffrey Van delft & Ylonka Bak — Amsterdam 2023

Mixed 30-34 n = 283
Finish · net time
1:18:19
−4:45 v median 1:23:04
Course +1:38 v season average ±0:31 · 193 teams
Mixed
94/283
30-34
49/132
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
66/283
Rank
Biggest loss
1000m Row
+2:44
v median
283/283
Rank

The race, in words

1:18:19 at Amsterdam 2023 put Jeffrey Van delft & Ylonka Bak 94th of 283 mixed teams in the Doubles Open division, ahead of 67% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 49% on the stations. The sled pull was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the row, 2:44 behind the median.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:42
    v median −0:28
    v median −0:12
  2. Block 02 6:59
    Running 2 5:10
    v median −0:41
    v median −0:27
  3. Block 03 9:09
    Running 3 5:40
    v median −0:30
    v median −0:30
  4. Block 04 9:02
    Running 4 5:54
    v median −0:19
    v median −0:06
  5. Block 05 13:22
    Running 5 6:00
    v median −0:18
    1000m Row 7:22
    v median +2:44
  6. Block 06 7:37
    Running 6 6:06
    v median −0:08
    v median −0:18
  7. Block 07 9:06
    Running 7 6:01
    v median −0:17
    v median −0:27
  8. Block 08 10:36
    Running 8 6:54
    v median −0:13
    Wall Balls 3:42
    v median −0:23

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
2:02
11:13 −9:11
B5 · 1000m Row
−0:52
−10:46 9:54
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2023

See this race on page 2
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283