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Netherlands / Amsterdam 2023 / HYROX DOUBLES / Season 6 (2023/24)

Ylonka Bak & Jeffrey Van delft — Amsterdam 2023

Ylonka Bak Jeffrey Van delft
Mixed 30-34 n = 283
Finish · net time
1:18:19
−4:45 v median 1:23:04
Mixed
94/283
30-34
49/132
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
66/283
Rank
Biggest loss
1000m Row
+2:44
v median
283/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:42
    v median −0:28
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:59
    Running 2 5:10
    v median −0:41
    50m Sled Push 1:49
    v median −0:27
  3. Block 03 9:09
    Running 3 5:40
    v median −0:30
    50m Sled Pull 3:29
    v median −0:30
  4. Block 04 9:02
    Running 4 5:54
    v median −0:19
    80m Burpee Broad Jump 3:08
    v median −0:06
  5. Block 05 13:22
    Running 5 6:00
    v median −0:18
    1000m Row 7:22
    v median +2:44
  6. Block 06 7:37
    Running 6 6:06
    v median −0:08
    200m Farmers Carry 1:31
    v median −0:18
  7. Block 07 9:06
    Running 7 6:01
    v median −0:17
    100m Sandbag Lunges 3:05
    v median −0:27
  8. Block 08 10:36
    Running 8 6:54
    v median −0:13
    Wall Balls 3:42
    v median −0:23

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
2:02
11:13 −9:11
B5 · 1000m Row
−0:52
−10:46 9:54
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283