The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Hanna Heinrich crossed the line in 1:27:27: 108th of 394 women, faster than 73% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 50% on the runs. Nowhere gained more than the sled pull: 1:40 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:37v median +0:22
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Block 02 8:10Running 2 6:10v median +0:00
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Block 03 10:50Running 3 6:21v median −0:07
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Block 04 11:56Running 4 6:25v median −0:02
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Block 05 11:25Running 5 6:31v median −0:04
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Block 06 8:24Running 6 6:26v median −0:02
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Block 07 10:26Running 7 6:20v median −0:09
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Block 08 11:13Running 8 7:21v median −0:03
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.