The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Lysanne Luethje crossed the line in 1:28:31: 125th of 394 women, faster than 68% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 43% on the stations. The burpee broad jumps were where this race was made, 0:33 ahead of the median. The sled push cost the most time: 0:47 slower than the median.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:29v median −0:46
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Block 02 9:10Running 2 5:21v median −0:49
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Block 03 12:19Running 3 5:25v median −1:03
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Block 04 11:40Running 4 5:33v median −0:54
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Block 05 11:26Running 5 5:51v median −0:44
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Block 06 7:53Running 6 5:51v median −0:37
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Block 07 10:27Running 7 5:51v median −0:38
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Block 08 11:11Running 8 6:32v median −0:52
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.