The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Tamara Pepping crossed the line in 1:29:48: 137th of 394 women, faster than 65% of the field.
The burpee broad jumps were the standout, 1:27 quicker than the median and 77th of 394. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:09v median −0:06
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Block 02 8:40Running 2 5:51v median −0:19
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Block 03 12:38Running 3 6:11v median −0:17
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Block 04 11:39Running 4 6:26v median −0:01
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Block 05 11:33Running 5 6:20v median −0:15
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Block 06 8:12Running 6 6:06v median −0:22
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Block 07 10:29Running 7 6:10v median −0:19
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Block 08 10:54Running 8 6:55v median −0:29
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.