The race, in three figures
The race, in words
Anouk Ville finished 144th of 394 women in the Open division at Amsterdam 2023, in 1:30:05, faster than 64% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. On the burpee broad jumps the field had the edge, by 0:32. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:14v median −0:01
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Block 02 8:42Running 2 5:59v median −0:11
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Block 03 11:48Running 3 6:27v median −0:01
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Block 04 13:41Running 4 6:29v median +0:02
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Block 05 11:43Running 5 6:33v median −0:02
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Block 06 8:20Running 6 6:16v median −0:12
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Block 07 10:55Running 7 6:28v median −0:01
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Block 08 10:48Running 8 7:36v median +0:12
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.