The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Imke Kooijman crossed the line in 1:30:17: 147th of 394 women, faster than 63% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 44% on the runs. The burpee broad jumps were where this race was made, 2:34 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:35v median +0:20
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Block 02 9:21Running 2 6:20v median +0:10
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Block 03 12:35Running 3 6:43v median +0:15
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Block 04 10:46Running 4 6:40v median +0:13
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Block 05 11:49Running 5 6:40v median +0:05
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Block 06 8:42Running 6 6:41v median +0:13
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Block 07 10:40Running 7 6:34v median +0:05
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Block 08 11:32Running 8 7:31v median +0:07
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.