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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Debby Haak

NED W 30-34 n = 394
Finish · net time
1:30:24
−4:54 v median 1:35:18
Women
148/394
30-34
35/84
Field beaten
62%

The race, in three figures

Field beaten
70%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:49
v median
61/394
Rank
Biggest loss
1000m SkiErg
+0:13
v median
279/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:51
    v median −0:24
    1000m SkiErg 5:20
    v median +0:13
  2. Block 02 8:27
    Running 2 5:41
    v median −0:29
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 11:55
    Running 3 5:59
    v median −0:29
    50m Sled Pull 5:56
    v median −0:13
  4. Block 04 12:31
    Running 4 6:06
    v median −0:21
    80m Burpee Broad Jump 6:25
    v median −0:15
  5. Block 05 11:39
    Running 5 6:08
    v median −0:27
    1000m Row 5:31
    v median +0:12
  6. Block 06 8:09
    Running 6 5:54
    v median −0:34
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 11:05
    Running 7 6:22
    v median −0:07
    100m Sandbag Lunges 4:43
    v median −0:10
  8. Block 08 10:26
    Running 8 7:02
    v median −0:22
    Wall Balls 3:24
    v median −0:49

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
1:31
0:49 0:42
B7 · 100m Sandbag Lunges
1:29
0:50 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394