The race, in three figures
The race, in words
1:31:28 at Amsterdam 2023 put Christel Heidemans 156th of 394 women in the Open division, ahead of 60% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. The sled pull cost the most time: 0:53 slower than the median. Time in the roxzone, 5:09, was faster than 86% of the field.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:23v median +0:08
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Block 02 9:05Running 2 6:06v median −0:04
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Block 03 13:21Running 3 6:19v median −0:09
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Block 04 12:01Running 4 6:21v median −0:06
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Block 05 11:42Running 5 6:24v median −0:11
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Block 06 8:46Running 6 6:17v median −0:11
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Block 07 11:08Running 7 6:21v median −0:08
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Block 08 10:53Running 8 7:05v median −0:19
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.