The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Wendy Jaspers crossed the line in 1:32:13: 164th of 394 women, faster than 58% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 35% on the stations. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 3:57v median −0:18
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Block 02 8:26Running 2 5:30v median −0:40
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Block 03 12:40Running 3 5:45v median −0:43
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Block 04 13:12Running 4 5:44v median −0:43
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Block 05 11:56Running 5 5:51v median −0:44
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Block 06 8:12Running 6 6:00v median −0:28
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Block 07 10:40Running 7 5:40v median −0:49
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Block 08 11:09Running 8 6:37v median −0:47
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.