The race, in three figures
The race, in words
1:32:23 at Amsterdam 2023 put Marie-Suzanne Assie-Poot 168th of 394 women in the Open division, ahead of 57% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 108th of 394. On the sled pull the field had the edge, by 0:32.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:20v median +0:05
-
Block 02 8:48Running 2 5:50v median −0:20
-
Block 03 12:54Running 3 6:13v median −0:15
-
Block 04 11:43Running 4 6:11v median −0:16
-
Block 05 12:00Running 5 6:21v median −0:14
-
Block 06 8:54Running 6 6:17v median −0:11
-
Block 07 10:35Running 7 5:59v median −0:30
-
Block 08 11:10Running 8 6:52v median −0:32
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.