The race, in three figures
The race, in words
1:32:32 at Amsterdam 2023 put Emma Van Jaarsveld 169th of 394 women in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 41% on the runs. The burpee broad jumps were where this race was made, 2:05 ahead of the median.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:14v median −0:01
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Block 02 9:27Running 2 6:20v median +0:10
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Block 03 12:15Running 3 7:30v median +1:02
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Block 04 11:26Running 4 6:51v median +0:24
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Block 05 11:56Running 5 6:54v median +0:19
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Block 06 8:12Running 6 6:30v median +0:02
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Block 07 10:36Running 7 6:32v median +0:03
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Block 08 11:28Running 8 7:27v median +0:03
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.