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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Emmy Wentink

NED W 25-29 n = 394
Finish · net time
1:33:40
−1:38 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
184/394
25-29
34/78
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:37
v median
4/394
Rank
Biggest loss
1000m Row
+0:45
v median
367/394
Rank

The race, in words

1:33:40 at Amsterdam 2023 put Emmy Wentink 184th of 394 women in the Open division, ahead of 53% of the field.

The wall balls were the standout, 1:37 quicker than the median and 4th of 394. The row cost the most time: 0:45 slower than the median.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:34
    v median +0:19
    1000m SkiErg 5:05
    v median −0:02
  2. Block 02 8:59
    Running 2 6:13
    v median +0:03
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 12:04
    Running 3 6:41
    v median +0:13
    50m Sled Pull 5:23
    v median −0:46
  4. Block 04 13:17
    Running 4 6:47
    v median +0:20
    80m Burpee Broad Jump 6:30
    v median −0:10
  5. Block 05 12:47
    Running 5 6:43
    v median +0:08
    1000m Row 6:04
    v median +0:45
  6. Block 06 9:18
    Running 6 6:50
    v median +0:22
    200m Farmers Carry 2:28
    v median +0:20
  7. Block 07 11:41
    Running 7 6:30
    v median +0:01
    100m Sandbag Lunges 5:11
    v median +0:18
  8. Block 08 9:59
    Running 8 7:23
    v median −0:01
    Wall Balls 2:36
    v median −1:37

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:33 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 4
Other races by Emmy Wentink
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394