The race, in three figures
The race, in words
1:35:00 at Amsterdam 2023 put Nienke Heijne 193rd of 394 women in the Open division, ahead of 51% of the field.
Nowhere gained more than the sled push: 0:41 on the median. On the burpee broad jumps the field had the edge, by 1:08.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:34v median +0:19
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Block 02 8:31Running 2 6:10v median +0:00
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Block 03 12:05Running 3 6:37v median +0:09
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Block 04 14:26Running 4 6:38v median +0:11
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Block 05 12:00Running 5 6:39v median +0:04
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Block 06 8:55Running 6 6:34v median +0:06
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Block 07 11:46Running 7 6:34v median +0:05
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Block 08 11:43Running 8 7:39v median +0:15
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.