The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Aniek Schilder & Jeffrey Vis crossed the line in 1:18:37: 101st of 283 mixed teams, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median.
Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median +0:07
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Block 02 7:43Running 2 5:48v median −0:03
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Block 03 9:28Running 3 6:00v median −0:10
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Block 04 9:04Running 4 6:09v median −0:04
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Block 05 10:39Running 5 6:05v median −0:13
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Block 06 7:46Running 6 6:02v median −0:12
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Block 07 8:52Running 7 5:59v median −0:19
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Block 08 11:20Running 8 7:15v median +0:08
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.