The race, in three figures
The race, in words
1:28:46 at Amsterdam 2023 put Rianne Wijnholts & Dennis Rooijen 195th of 283 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:31.
Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:48v median +0:38
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Block 02 8:55Running 2 6:22v median +0:31
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Block 03 11:04Running 3 6:36v median +0:26
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Block 04 10:10Running 4 6:46v median +0:33
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Block 05 11:42Running 5 7:02v median +0:44
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Block 06 8:55Running 6 6:58v median +0:44
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Block 07 11:03Running 7 7:00v median +0:42
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Block 08 11:38Running 8 7:17v median +0:10
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.