Rianne Wijnholts & Dennis Rooijen — Amsterdam 2023

The race, in three figures

Field beaten

27%

Runs

35%

Stations

Biggest gain

1000m Row

+0:02

v median

148/283

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

196/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:48

239/283
v median +0:38

1000m SkiErg 4:24

213/283
v median +0:11
Block 02 8:55

Running 2 6:22

200/283
v median +0:31

50m Sled Push 2:33

218/283
v median +0:17
Block 03 11:04

Running 3 6:36

191/283
v median +0:26

50m Sled Pull 4:28

199/283
v median +0:29
Block 04 10:10

Running 4 6:46

211/283
v median +0:33

80m Burpee Broad Jump 3:24

154/283
v median +0:10
Block 05 11:42

Running 5 7:02

220/283
v median +0:44

1000m Row 4:40

148/283
v median +0:02
Block 06 8:55

Running 6 6:58

222/283
v median +0:44

200m Farmers Carry 1:57

186/283
v median +0:08
Block 07 11:03

Running 7 7:00

226/283
v median +0:42

100m Sandbag Lunges 4:03

196/283
v median +0:31
Block 08 11:38

Running 8 7:17

166/283
v median +0:10

Wall Balls 4:21

202/283
v median +0:16

Where the race went

Run total: 52:45
Stations: 29:50
Roxzone: 6:15
Best run lap: 6:22

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:32

0:04 0:28

B4 · 80m Burpee Broad Jump

0:19

0:03 0:16

B5 · 1000m Row

1:07

0:29 0:38

B6 · 200m Farmers Carry

1:10

0:50 0:20

B7 · 100m Sandbag Lunges

1:27

1:08 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283