Ben Van egmond & Saïra De Graaf — Amsterdam 2023

The race, in three figures

Field beaten

14%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

19/283

Rank

Biggest loss

1000m SkiErg

+0:04

v median

181/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:39

229/283
v median +0:29

1000m SkiErg 4:17

181/283
v median +0:04
Block 02 10:57

Running 2 9:03

272/283
v median +3:12

50m Sled Push 1:54

51/283
v median −0:22
Block 03 12:54

Running 3 9:32

277/283
v median +3:22

50m Sled Pull 3:22

57/283
v median −0:37
Block 04 9:15

Running 4 6:56

225/283
v median +0:43

80m Burpee Broad Jump 2:19

30/283
v median −0:55
Block 05 11:28

Running 5 7:01

218/283
v median +0:43

1000m Row 4:27

80/283
v median −0:11
Block 06 8:30

Running 6 6:44

205/283
v median +0:30

200m Farmers Carry 1:46

114/283
v median −0:03
Block 07 9:27

Running 7 6:51

219/283
v median +0:33

100m Sandbag Lunges 2:36

19/283
v median −0:56
Block 08 11:37

Running 8 7:40

200/283
v median +0:33

Wall Balls 3:57

124/283
v median −0:08

Where the race went

Run total: 58:22
Stations: 24:38
Roxzone: 5:51
Best run lap: 6:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

0:43

0:10 0:33

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

0:55

0:26 0:29

B6 · 200m Farmers Carry

1:22

0:53 0:29

B7 · 100m Sandbag Lunges

1:15

0:50 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283