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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Muriël Van Room

NED W 35-39 n = 394
Finish · net time
1:35:45
+0:27 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
204/394
35-39
41/73
Field beaten
48%

The race, in three figures

Field beaten
31%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
27/394
Rank
Biggest loss
50m Sled Pull
+0:21
v median
243/394
Rank

The race, in words

Muriël Van Room finished 204th of 394 women in the Open division at Amsterdam 2023, in 1:35:45.

The stations carried this race: faster than 73% of the field across all eight, against 31% on the runs. The burpee broad jumps were the standout, 2:33 quicker than the median and 27th of 394. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:33
    v median +0:18
    1000m SkiErg 5:16
    v median +0:09
  2. Block 02 8:54
    Running 2 6:35
    v median +0:25
    50m Sled Push 2:19
    v median −0:43
  3. Block 03 13:55
    Running 3 7:25
    v median +0:57
    50m Sled Pull 6:30
    v median +0:21
  4. Block 04 11:17
    Running 4 7:10
    v median +0:43
    80m Burpee Broad Jump 4:07
    v median −2:33
  5. Block 05 12:45
    Running 5 7:07
    v median +0:32
    1000m Row 5:38
    v median +0:19
  6. Block 06 8:54
    Running 6 6:56
    v median +0:28
    200m Farmers Carry 1:58
    v median −0:10
  7. Block 07 11:25
    Running 7 6:58
    v median +0:29
    100m Sandbag Lunges 4:27
    v median −0:26
  8. Block 08 12:12
    Running 8 7:59
    v median +0:35
    Wall Balls 4:13
    v median +0:00

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:11
0:45 0:26
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394