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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Monique Van Der Ent

NED W 45-49 n = 394
Finish · net time
1:36:04
+0:46 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
206/394
45-49
19/31
Field beaten
48%

The race, in three figures

Field beaten
66%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
103/394
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
317/394
Rank

The race, in words

1:36:04 at Amsterdam 2023 put Monique Van Der Ent 206th of 394 women in the Open division.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 34% on the stations. The burpee broad jumps cost the most time: 2:15 slower than the median. Stronger after halfway: 4:01 better against the middle of the field than before it.

Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:19
    v median +0:04
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 9:37
    Running 2 5:54
    v median −0:16
    50m Sled Push 3:43
    v median +0:41
  3. Block 03 12:50
    Running 3 5:51
    v median −0:37
    50m Sled Pull 6:59
    v median +0:50
  4. Block 04 14:50
    Running 4 5:55
    v median −0:32
    80m Burpee Broad Jump 8:55
    v median +2:15
  5. Block 05 11:41
    Running 5 6:10
    v median −0:25
    1000m Row 5:31
    v median +0:12
  6. Block 06 8:19
    Running 6 6:03
    v median −0:25
    200m Farmers Carry 2:16
    v median +0:08
  7. Block 07 10:37
    Running 7 6:24
    v median −0:05
    100m Sandbag Lunges 4:13
    v median −0:40
  8. Block 08 10:54
    Running 8 7:04
    v median −0:20
    Wall Balls 3:50
    v median −0:23

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:48
0:03 0:45
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
2:15
1:06 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:51 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394