The race, in three figures
The race, in words
Chiara Guarnieri finished 209th of 394 women in the Open division at Amsterdam 2023, in 1:36:17.
Legs and stations told different stories: 61% of the field beaten on the runs, 32% on the stations. On the wall balls the field had the edge, by 1:27. Paced to finish: the second half went 6:00 better against the middle of the field than the first.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:00v median −0:15
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Block 02 12:32Running 2 8:33v median +2:23
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Block 03 13:51Running 3 6:23v median −0:05
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Block 04 11:22Running 4 5:51v median −0:36
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Block 05 11:24Running 5 5:39v median −0:56
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Block 06 8:16Running 6 5:36v median −0:52
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Block 07 9:39Running 7 5:37v median −0:52
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Block 08 12:30Running 8 6:50v median −0:34
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.