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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Pui Yan Wu

NED W 35-39 n = 394
Finish · net time
1:36:22
+1:04 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
210/394
35-39
43/73
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
51/394
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
325/394
Rank

The race, in words

1:36:22 at Amsterdam 2023 put Pui Yan Wu 210th of 394 women in the Open division.

The burpee broad jumps were the standout, 1:59 quicker than the median and 51st of 394. The sandbag lunges cost the most time: 1:21 slower than the median. The race faded late: the second half went 4:55 worse against the middle of the field than the first.

Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:20
    v median +0:05
    1000m SkiErg 5:30
    v median +0:23
  2. Block 02 9:45
    Running 2 6:05
    v median −0:05
    50m Sled Push 3:40
    v median +0:38
  3. Block 03 12:18
    Running 3 6:00
    v median −0:28
    50m Sled Pull 6:18
    v median +0:09
  4. Block 04 11:06
    Running 4 6:25
    v median −0:02
    80m Burpee Broad Jump 4:41
    v median −1:59
  5. Block 05 13:20
    Running 5 7:22
    v median +0:47
    1000m Row 5:58
    v median +0:39
  6. Block 06 9:04
    Running 6 6:59
    v median +0:31
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 12:32
    Running 7 6:18
    v median −0:11
    100m Sandbag Lunges 6:14
    v median +1:21
  8. Block 08 12:18
    Running 8 8:48
    v median +1:24
    Wall Balls 3:30
    v median −0:43

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:26
0:02 0:24
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:21
0:47 0:34
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:09 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394