The race, in three figures
The race, in words
1:38:46 at Amsterdam 2023 put Valeria Dinershteyn 231st of 394 women in the Open division.
The farmers carry was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:46v median +0:31
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Block 02 9:02Running 2 6:23v median +0:13
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Block 03 14:02Running 3 6:55v median +0:27
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Block 04 13:53Running 4 6:54v median +0:27
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Block 05 12:51Running 5 6:53v median +0:18
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Block 06 8:02Running 6 6:29v median +0:01
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Block 07 12:44Running 7 6:31v median +0:02
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Block 08 11:30Running 8 7:11v median −0:13
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.