The race, in three figures
The race, in words
Karlijn Westerhof finished 235th of 394 women in the Open division at Amsterdam 2023, in 1:39:10.
The sled pull was the standout, 0:34 quicker than the median and 132nd of 394. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:53v median +0:38
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Block 02 9:47Running 2 6:43v median +0:33
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Block 03 12:48Running 3 7:13v median +0:45
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Block 04 13:53Running 4 6:49v median +0:22
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Block 05 12:01Running 5 6:44v median +0:09
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Block 06 8:46Running 6 6:45v median +0:17
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Block 07 11:32Running 7 6:29v median +0:00
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Block 08 12:32Running 8 7:54v median +0:30
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.