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Karlijn Westerhof

NED W 25-29 n = 394
Finish · net time
1:39:10
+3:52 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
235/394
25-29
43/78
Field beaten
40%

The race, in three figures

Field beaten
36%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
132/394
Rank
Biggest loss
Wall Balls
+0:25
v median
265/394
Rank

The race, in words

Karlijn Westerhof finished 235th of 394 women in the Open division at Amsterdam 2023, in 1:39:10.

The sled pull was the standout, 0:34 quicker than the median and 132nd of 394. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:53
    v median +0:38
    v median +0:17
  2. Block 02 9:47
    Running 2 6:43
    v median +0:33
    v median +0:02
  3. Block 03 12:48
    Running 3 7:13
    v median +0:45
    v median −0:34
  4. Block 04 13:53
    Running 4 6:49
    v median +0:22
    v median +0:24
  5. Block 05 12:01
    Running 5 6:44
    v median +0:09
    1000m Row 5:17
    v median −0:02
  6. Block 06 8:46
    Running 6 6:45
    v median +0:17
    v median −0:07
  7. Block 07 11:32
    Running 7 6:29
    v median +0:00
    v median +0:10
  8. Block 08 12:32
    Running 8 7:54
    v median +0:30
    Wall Balls 4:38
    v median +0:25

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:22
0:48 0:34
B7 · 100m Sandbag Lunges
1:49
1:04 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394