The race, in three figures
The race, in words
Rose Marie Laan finished 240th of 394 women in the Open division at Amsterdam 2023, in 1:39:29.
A station race more than a running one: 61% of the field beaten on the stations, against 24% on the runs. The burpee broad jumps were the standout, 0:38 quicker than the median and 149th of 394. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:21v median +0:06
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Block 02 9:42Running 2 6:38v median +0:28
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Block 03 12:39Running 3 7:02v median +0:34
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Block 04 13:13Running 4 7:11v median +0:44
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Block 05 12:48Running 5 7:28v median +0:53
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Block 06 9:34Running 6 7:20v median +0:52
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Block 07 11:57Running 7 7:36v median +1:07
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Block 08 13:18Running 8 8:50v median +1:26
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.