The race, in three figures
The race, in words
Fionnula Murphy finished 249th of 394 women in the Open division at Amsterdam 2023, in 1:40:15.
The burpee broad jumps cost the most time: 0:49 slower than the median.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:39v median +0:24
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Block 02 9:36Running 2 6:36v median +0:26
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Block 03 12:24Running 3 6:29v median +0:01
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Block 04 14:41Running 4 7:12v median +0:45
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Block 05 12:50Running 5 7:07v median +0:32
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Block 06 9:10Running 6 7:00v median +0:32
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Block 07 12:23Running 7 6:50v median +0:21
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Block 08 12:37Running 8 8:06v median +0:42
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.