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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Laura Nobel

NED W 25-29 n = 394
Finish · net time
1:40:55
+5:37 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
257/394
25-29
52/78
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
175/394
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
295/394
Rank

The race, in words

Laura Nobel finished 257th of 394 women in the Open division at Amsterdam 2023, in 1:40:55.

On the burpee broad jumps the field had the edge, by 1:23. Paced to finish: the second half went 3:26 better against the middle of the field than the first.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:39
    v median +0:24
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 9:38
    Running 2 6:14
    v median +0:04
    50m Sled Push 3:24
    v median +0:22
  3. Block 03 14:12
    Running 3 7:20
    v median +0:52
    50m Sled Pull 6:52
    v median +0:43
  4. Block 04 14:57
    Running 4 6:54
    v median +0:27
    80m Burpee Broad Jump 8:03
    v median +1:23
  5. Block 05 12:20
    Running 5 7:00
    v median +0:25
    1000m Row 5:20
    v median +0:01
  6. Block 06 8:55
    Running 6 6:48
    v median +0:20
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 11:21
    Running 7 6:42
    v median +0:13
    100m Sandbag Lunges 4:39
    v median −0:14
  8. Block 08 12:27
    Running 8 7:53
    v median +0:29
    Wall Balls 4:34
    v median +0:21

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
1:11
0:29 0:42
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
1:37
1:05 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 6
Other races by Laura Nobel
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394