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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Edith De Jong

NED W 45-49 n = 394
Finish · net time
1:43:13
+7:55 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
273/394
45-49
22/31
Field beaten
31%

The race, in three figures

Field beaten
39%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:07
v median
224/394
Rank
Biggest loss
Wall Balls
+1:27
v median
336/394
Rank

The race, in words

1:43:13 at Amsterdam 2023 put Edith De Jong 273rd of 394 women in the Open division.

If there was time left out there, it was on the wall balls, 1:27 behind the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.

The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:26
    v median +0:11
    1000m SkiErg 5:37
    v median +0:30
  2. Block 02 9:26
    Running 2 6:17
    v median +0:07
    50m Sled Push 3:09
    v median +0:07
  3. Block 03 13:12
    Running 3 6:30
    v median +0:02
    50m Sled Pull 6:42
    v median +0:33
  4. Block 04 14:29
    Running 4 6:48
    v median +0:21
    80m Burpee Broad Jump 7:41
    v median +1:01
  5. Block 05 12:57
    Running 5 6:53
    v median +0:18
    1000m Row 6:04
    v median +0:45
  6. Block 06 9:11
    Running 6 6:47
    v median +0:19
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 12:59
    Running 7 7:03
    v median +0:34
    100m Sandbag Lunges 5:56
    v median +1:03
  8. Block 08 13:50
    Running 8 8:10
    v median +0:46
    Wall Balls 5:40
    v median +1:27

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:30
0:59 0:31
B7 · 100m Sandbag Lunges
1:44
1:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 6
Other races by Edith De Jong
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394