The race, in three figures
The race, in words
Kelly Heskes finished 283rd of 394 women in the Open division at Amsterdam 2023, in 1:44:39.
A station race more than a running one: 61% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sled pull: 2:09 on the median. On the burpee broad jumps the field had the edge, by 1:19.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:13v median +0:58
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Block 02 10:05Running 2 7:13v median +1:03
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Block 03 11:37Running 3 7:37v median +1:09
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Block 04 15:51Running 4 7:52v median +1:25
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Block 05 12:54Running 5 8:02v median +1:27
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Block 06 9:50Running 6 7:44v median +1:16
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Block 07 12:30Running 7 7:42v median +1:13
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Block 08 13:16Running 8 8:33v median +1:09
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.