The race, in three figures
The race, in words
1:45:36 at Amsterdam 2023 put Marije De Jong 295th of 394 women in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 11% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 110th of 394. Paced to finish: the second half went 5:53 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:22v median +0:07
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Block 02 12:08Running 2 8:56v median +2:46
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Block 03 16:07Running 3 9:21v median +2:53
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Block 04 15:13Running 4 9:38v median +3:11
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Block 05 12:37Running 5 7:16v median +0:41
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Block 06 9:23Running 6 7:13v median +0:45
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Block 07 12:28Running 7 7:13v median +0:44
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Block 08 11:59Running 8 8:11v median +0:47
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.