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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Lisanne Ockhuijsen

NED W 30-34 n = 394
Finish · net time
1:45:57
+10:39 v median 1:35:18
Women
299/394
30-34
67/84
Field beaten
24%

The race, in three figures

Field beaten
7%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
51/394
Rank
Biggest loss
1000m Row
+0:26
v median
317/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:45
    v median −0:30
    1000m SkiErg 4:37
    v median −0:30
  2. Block 02 12:47
    Running 2 9:56
    v median +3:46
    50m Sled Push 2:51
    v median −0:11
  3. Block 03 13:15
    Running 3 8:33
    v median +2:05
    50m Sled Pull 4:42
    v median −1:27
  4. Block 04 14:51
    Running 4 8:39
    v median +2:12
    80m Burpee Broad Jump 6:12
    v median −0:28
  5. Block 05 14:37
    Running 5 8:52
    v median +2:17
    1000m Row 5:45
    v median +0:26
  6. Block 06 10:31
    Running 6 8:42
    v median +2:14
    200m Farmers Carry 1:49
    v median −0:19
  7. Block 07 12:33
    Running 7 8:41
    v median +2:12
    100m Sandbag Lunges 3:52
    v median −1:01
  8. Block 08 12:37
    Running 8 9:11
    v median +1:47
    Wall Balls 3:26
    v median −0:47

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394